Nurture The Most Important Relationship

My dear friends, we love you so very much.

As your news continues to spread word of doom and gloom remember that all health begins with your relationship with God, with the divine light inside of yourself that is your true source. If you want to be healthy, listen to your body and your heart. So many of you, god bless you, have been trained to live in your minds. It is this disconnect of the spirit from the body that heavily contributes to the world's ills. Take time each day to breathe slowly and deeply and to imagine your soul's light sinking deeply into each cell of the body. Take time to imagine that this light embraces and dissolves any 'particles' of darkness. You do not have to analyze or understand what these are, just simply allow yourself to imagine they are being embraced and dissolved by the light.

Take time each day to check in with your body for it has a consciousness all its own. Ask it, "Body what do you need now? Do you need rest? Do you need food? Do you need touch? What do you need?" And then, promise at your earliest convenience to meet those needs without judgment. If you need rest, be still. If you need food, ask your body what IT wants and verify this need comes from the body, not the emotions - just simply ask inside of yourself. your body will tell you. If you need touch, sit outside and let the sun touch your skin or the breeze caress you. Find a soft textured blanket and sit with it surrounding you and allow your angels to come inside of it and hug you. Ask for hugs. Hold a hand. There are so many ways you can find to acknowledge the needs of the body dear one, for the spirit is truly in charge.

Rather than fearing bugs and germs, simply fill your spirit and your body with so much love that it becomes inhospitable to invaders, for the bugs and germs on your planet simply exist to remind you when you are not paying attention to your own needs. They are not your enemies. Do not send them hatred. Thank them for reminding you to be well instead, and then dear ones, they will go running.

In this fashion, by acknowledging the purpose in all beings, human, animal, microbe, what have you, and thanking them for the purpose they serve, you will transform your world with the light and the truth of God's love.

God bless you! We love you so very much.
-- The Angels



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Author Information

Ann Albers

Ann Albers is a popular spiritual instructor, angel communicator, lecturer, and author. She is a traditional Reiki master and a modern mystic who delights in distilling ancient wisdom into practical, down-to-earth tools for modern living. Ann's passion and purpose is teaching others to tap into the power and beauty of their souls, as well as helping people connect with the love and wisdom of their angels.


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