Messages & Channelings

My coaching client Andrea has struggled with issues of lack and poor self-worth for a lot of her life. Although she is smart, spiritual, and attractive, she has regularly feared that she would become impoverished and bereft. 

Alan Cohen > Guess Who’s Coming to Christmas Dinner

For a few hours each month, all of these people rise above their social identities and come together as equals on the same playing field. What a model for how good it can get if we let it!

I have been a vegetarian for many years for all kinds of reasons: health, morality, energy, ecology, and on and on. I don’t think everyone should be a vegetarian, and I have never proselytized. I think everyone should follow their own body’s guidance toward food that works for them. I just know what works for me.

Alan Cohen > Where to Get More Love

A seminar participant asked me, “How can I let in more love from my girlfriend?”  I told him, “It’s not your girlfriend’s love you need to let in. It’s your own love you need to let out.”

Alan Cohen > Seven Doorways Out of Guilt

Do you suffer from guilt?  Do you impose guilt on others? Nearly every religion, family, and belief system plays on guilt to keep its adherents in line. Yet there are ways to escape from the prison of guilt. Here are the top seven, along with practical applications to become free.

Alan Cohen > The Grace Factor

“Do you think we each get a certain allotment of miracles, and when we use it up, we get no more?”

Alan Cohen > Resign as Your Own Teacher

The way we have been taught to make decisions, through intellect and emotion, is ultimately not our answer. If we can’t trust our thoughts and feelings, then, what can we trust? Are we bereft of guidance, impotent to know what is right for us?

Alan Cohen > Raise the Bar on Love

Every February, in honor of Valentine’s day, I explore loving relationships. Many of us have faced challenges in relationships, and we struggle with how to create truly rewarding connections.

February is the month of Valentines when our thoughts turn to love. Usually, we give Valentines gifts and affection to romantic partners. This month I would like to shift our focus to expressions of love to our family, in particular, our parents.

Alan Cohen > A Happy Outcome is Assured

Can you imagine being an adopted child reunited with your birth mother after 60 years?  My friend Diane signed up for a genealogy research service, did a DNA test, and found that she had a cousin unknown to her family.

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