My coaching client Andrea has struggled with issues of lack and poor self-worth for a lot of her life. Although she is smart, spiritual, and attractive, she has regularly feared that she would become impoverished and bereft.
I have been a vegetarian for many years for all kinds of reasons: health, morality, energy, ecology, and on and on. I don’t think everyone should be a vegetarian, and I have never proselytized. I think everyone should follow their own body’s guidance toward food that works for them. I just know what works for me.
Do you suffer from guilt? Do you impose guilt on others? Nearly every religion, family, and belief system plays on guilt to keep its adherents in line. Yet there are ways to escape from the prison of guilt. Here are the top seven, along with practical applications to become free.
The way we have been taught to make decisions, through intellect and emotion, is ultimately not our answer. If we can’t trust our thoughts and feelings, then, what can we trust? Are we bereft of guidance, impotent to know what is right for us?
February is the month of Valentines when our thoughts turn to love. Usually, we give Valentines gifts and affection to romantic partners. This month I would like to shift our focus to expressions of love to our family, in particular, our parents.
Can you imagine being an adopted child reunited with your birth mother after 60 years? My friend Diane signed up for a genealogy research service, did a DNA test, and found that she had a cousin unknown to her family.