Messages & Channelings

Every year on New Year’s Day I post the following message on Facebook, Instagram, and Twitter:  "What if the only resolution you made was to love yourself more?"

After my dad died last November, I made a deeper commitment to my own health. Watching him go in and out of hospitals treated by well-intentioned, yet overburdened caregivers, made me vow to do whatever I could to stay out of that system.

Here's what happens when you turn a problem into a divine assignment.

Sometimes the voice of the inner bully is deafening. It screams so loud that I can’t hear myself think, let alone receive the creative inspiration I need when I’m writing.

For six months I was annoyed by the message that kept popping up on my TV: Time to upgrade your equipment, please click here to order.

On Friday night, my husband Michael and I had dinner with two friends who are healthcare professionals in private practice. During the meal, I asked how their patients were doing given the stressful political climate.

Last year I joined a local Facebook group started by a woman who lives in our small town. Members of the group share local news, offer referrals for home repairs, help find lost pets, and make requests for support.

Speaking of self-care. This week I wanted to share a few things I’m doing during this tumultuous time to take good care of myself. Take what works for you.

Our greatest contribution to humanity is made when we make the evolution of our own consciousness our first priority.

As I think about the upcoming year, I have no doubt there will be challenges. There’s so much happening on the planet right now and it’s easy to feel anxious about our future.