Messages & Channelings

In February of this year I gave my husband Michael a special Valentine’s Day gift. I arranged a private salsa lesson with Piotrek, the owner of a local dance studio. Piotrek is a spiritual teacher disguised as a salsa instructor.

Cheryl Richardson > Sensitive Soul: You are never alone

Being sensitive has its good days and bad days, its moving moments and its pain.  Although I wouldn’t change having a sensitive heart for anything, I do struggle to live with it sometimes .

Cheryl Richardson > Enter the “You’ve Paid Your Dues” stage of life

After my dad died last November, I made a deeper commitment to my own health. Watching him go in and out of hospitals treated by well-intentioned, yet overburdened caregivers, made me vow to do whatever I could to stay out of that system.

Cheryl Richardson > Lose Your Self-Consciousness

The funny thing about being yourself is that you have to lose your self-consciousness – the habit of judging yourself – in order to do it.  You need to become so immersed in the moment and within yourself, that you begin to channel your pure creative spirit.

As many of you know, the creative genius, Nora Ephron died last week after a long illness. Nora was responsible for such wonderful films as Heartburn, When Harry Met Sally, Sleepless in Seattle, You've Got Mail, and her latest movie, Julie & Julia. While reading about Nora's vast, accomplished career, I came across an excerpt from her most recent book, "I Remember Nothing: and Other Reflections." 

This newsletter ran in 2006 and touched a nerve with so many readers who wanted to reclaim their lives from dead-end, corporate jobs. I hope it inspires you to open to new possibilities...

Cheryl Richardson > If You’re Feeling Anxious, Please Do This.

On Friday night, my husband Michael and I had dinner with two friends who are healthcare professionals in private practice. During the meal, I asked how their patients were doing given the stressful political climate.

This week, while I'm on vacation, I thought I'd rerun a newsletter about getting unstuck. If you're feeling immobilized in an area of your life - relationships, career, finances, a creative project, or while trying to accomplish an important goal, this info should help.

Cheryl Richardson > Are You Serving The Wrong Master?

Yesterday, after a long walk on a cold, windy day here in Toronto, I did something kind for myself. I was sitting in my hotel room, answering email and finishing up some work, when I looked over at the end of the bed and noticed the sun had cast a pool of light across the comforter. 

"Every thought you think and every word you say is an affirmation for your future." - Now think about. Really think about it. If each of us spent one entire day noticing our thoughts and words, chances are we'd be a little concerned about the future we're creating. For most people, negative thinking and talking is a way of life. But not anymore, thanks to Louise Hay.

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