Messages & Channelings

As I think about the upcoming year, I have no doubt there will be challenges. There’s so much happening on the planet right now and it’s easy to feel anxious about our future.

Cheryl Richardson > What You Gain When You Lose

These days I feel like I’m getting a Masters degree in dealing with grief and loss, and I hope I’m not depressing you. It’s just that right now I can’t pretend that everything’s okay. Because it’s not.

Cheryl Richardson > What Could I Do To Love Myself More in 2016?

“What could I do to love myself more in 2016?” I asked my husband and a few close friends this question given what they know about me and how I live my life.

Cheryl Richardson > Here’s What to Do When You Can’t Forgive

Yesterday, during a break from the nonstop snowstorms here in the Northeast, I strapped on snowshoes and went outside for a walk.  As I trudged through the powdery, fresh snow, I made a spontaneous decision to dedicate my walk to forgiveness.  

Have you ever felt pestered by a persistent inner voice that kept telling you to take some kind of action?  Did you listen?

Cheryl Richardson > Are You Serving The Wrong Master?

Yesterday, after a long walk on a cold, windy day here in Toronto, I did something kind for myself. I was sitting in my hotel room, answering email and finishing up some work, when I looked over at the end of the bed and noticed the sun had cast a pool of light across the comforter. 

I know life requires us to be present to everything – the success and sadness, the peace and pain.  Learning to be with all of our feelings is fertilizer for growth and healing.

Cheryl Richardson > Why You Need To Experience A Moment of Transcendence

This morning I had a beautiful experience.  I’d just finished watching TV when I decided to get up, put my teacup in the sink, and start the day.  I walked to the window to look out over the reservoir behind my home, and just as I did, I saw two white swans lift up off the water. 

Cheryl Richardson > Lose Your Self-Consciousness

The funny thing about being yourself is that you have to lose your self-consciousness – the habit of judging yourself – in order to do it.  You need to become so immersed in the moment and within yourself, that you begin to channel your pure creative spirit.

Cheryl Richardson > Let Me Disappoint You

I hate being disappointed.  There's nothing worse than getting your hopes up only to have them squelched when something doesn't turn out the way you plan.  And that's precisely why I hate to disappoint others.  Over the years I've watched myself go on autopilot when someone asks for a favor, saying "yes" when I know in my gut that I'd rather not do it.  Or I've suffered, spending too much time trying to come up with a graceful way to let someone down so they wouldn't feel hurt or angry at my "no."

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