Messages & Channelings

Cheryl Richardson > Becoming a Good Creature

One morning this week I entered the bathroom where our new kittens were sleeping and my heart melted.  Here’s what I found...

Recently I received an e-mail from a reader who felt nervous about moving forward with a new, exciting job offer. She worried about how her life would be affected by making the transition from a healthy, more balanced lifestyle, to what she assumed would be a fast-paced, demanding schedule. 

It was 10:30 when the oppressive summer heat finally gave way to cool night air that kept the mosquitoes at bay. I plopped down on a zero gravity chair in the middle of our deck, pushed back on the arms, and came face-to-face with a stunning, cloudless sky.

“Just imagine how much you’d get done if you stopped actively sabotaging your own work. We must be talented, powerful and resilient creatures indeed given how much we manage to produce despite the constant undercutting, ridicule and needless censorship we aim at ourselves.”

Last week, I delivered a sermon for a local Unity Church about creating global peace. My intention was to talk about where peace originates and what each one of us can do to create more of it on earth. I began the sermon by asking the audience to close their eyes and listen as I read the following. Please be sure to read all the way through before making any assumptions.

What‚s the secret of success? What do we need most to accomplish our goals, to fulfill our intentions, or to realize our dreams? Some might say intelligence, others may say money, patience, or the right connections. While all of these ingredients are important, the true secret of

Cheryl Richardson > Buttons Pushed

Last week I had a conversation with a good friend who shared a smart (and effective) exercise she uses to re-center herself when she gets her buttons pushed. As I listened to her describe the process, I knew I had to share it with you. The next time you get your buttons pushed and you find yourself fixated on a negative experience, in the middle of a shame attack, or ruminating about something that's upset you, try this.

Cheryl Richardson > Sensitive Soul: You are never alone

Being sensitive has its good days and bad days, its moving moments and its pain.  Although I wouldn’t change having a sensitive heart for anything, I do struggle to live with it sometimes .

People always ask me how I’m able to find something to write about nearly every week. Sometimes the idea comes as a flash of insight out of the blue, but most weeks I find inspiration in my conversations with others, my own struggles to live a good life, items I find on the web or in an email from a reader, and sometimes I get a fun idea while driving in my car. That’s what happened yesterday.

Cheryl Richardson > Is It Time To Say Goodbye?

Last week I received an email from a longtime reader who wanted me to know she was unsubscribing because of my newsletter about Ruth Bader Ginsburg. She was polite. She expressed appreciation for all the years of support my words had provided.

Syndicate content