Messages & Channelings

Cheryl Richardson > The Great Realization

This morning, as I filled the bird feeders, changed the water in their bath, and tended to the seeds I’ve started for the deck garden, I thought about how I used to rush through these daily chores to get to the gym or to attend a meeting for work, pre-pandemic.

Standing at the kitchen window, I look up to find a coyote peeking out from behind the stone wall that forms a border between the woods and our home.

While sitting in my sunroom this morning sipping tea, I remembered a very interesting dream. Here in the states, the police have a mechanism for checking how fast people drive in busy neighborhoods by using something called a radar speed sign - a sign that flashes your speed as you drive by. 

Cheryl Richardson > The Happiness Cure

The first line of defense, when it comes to health, is our emotional and energetic immune system. When these are weakened, we naturally become more susceptible to physical illness. 

Cheryl Richardson > Be Excessively Gentle with Yourself.

I’m sitting here in my office, bathed in the cool light of winter. The winds are howling outside, lifting the powdery snow high in the air. Now and then I swear I see a dancing, white fairy, but she quickly disappears with the next strong gust.

It's a beautiful, spring-like day here in the Northeast and it feels good to be home enjoying the sun and warmth. Michael and I returned from Paris last week after a business trip that gave us the opportunity to visit places like the Eiffel Tower, Notre Dame, and the Basilica of the Sacred Heart of Jesus Church. The beauty and grandeur of Paris is beyond words.

Cheryl Richardson > Welcome to a Whole New Way of Life

I woke to the sound of chickadees singing life into spring, bluejays squawking, and woodpeckers tapping a rhythm beneath it all. As I lay in bed listening to Mother Nature’s soundtrack, I thought about how our lives are changing in dramatic ways over a short period of time.

Cheryl Richardson > A Call for Compassion

When we get scared or triggered by something that makes us feel powerless or afraid, we tend to go from being full-functioning, clear-thinking adults, to children who act impulsively. 

Cheryl Richardson > The Great Reversal

This morning, I went for a hike with my friend, Beth, at our local state park – a 450-acre haven of gardens and trails along the shore of the Merrimack River.

Cheryl Richardson > My Accomplishments: A Self-Confidence Booster

During stressful times, one of the things that sees us through is self-confidence – confidence in our ability to weather a storm, to take the necessary actions to honor our self-care, and to face our fear even when everything inside us wants to run and hide.

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