Messages & Channelings

David R. Hamilton PhD > Real vs Imaginary in the Brain and Body

The brain, in many ways, doesn’t distinguish real from imaginary. Take a simple example of stress. Your brain responds to a stressful situation by releasing stress hormones. But your brain also releases the stress hormones when you remember a past stressful event or even when you vividly imagine one.

David R. Hamilton PhD > A Cluster of Synchronicities

You probably know by now that I have a fascination for how stuff works, and this has come through in my books and blogs. Well, let me share with you a wee cluster of 4 amazing synchronicities that have recently occurred in my life or that of my close family or friends.

David R. Hamilton PhD > My day talking kindness to young children

I spent a day earlier in the week at a primary school where I was talking to young children about the importance of kindness. It was a school outside Glasgow, Scotland, on the invitation of my friend, John – aka Mr McLellan. The school has a dedicated ASD unit.

I remember waiting in line a coffee shop once, and a woman drove over my foot on a mobility scooter. She didn’t look back to apologise. At the time I did have a thought that a person would usually have said sorry, but I let it go because, well, you never know.

A simple awareness of the power of self-correction generates a feeling of hope. And that hope shifts the centre of gravity away from seeking solutions in other places, and into yourself.

David R. Hamilton PhD > The Acceptance Paradox

Whatever you accept begins to change. That’s the acceptance paradox in a nutshell.

David R. Hamilton PhD > 20 Ways to Self Love

Do you feel you need to work on your self love? Here’s 20 simple and powerful practices that can help you develop a healthy sense of self love.

David R. Hamilton PhD > Did You Know You’re a Chemist?

Yes, you are a chemist! As you think, you shape the chemistry of your brain and blood, you shape the chemistry of your relationships, and you also shape the chemistry of your life.

I love doing affirmations and have used them for many years. My recent Hay House Radio show (Monday 30th April 2012) was on ‘The Power of Affirmations’, where I went into the science of how they work and their impact upon the brain and body. Near the end of the show, I read out my Top-Ten list of affirmations and several people have since got in touch to ask if I could put them down on paper.

I was asked what kindness is during an interview a few weeks ago. It’s something I’m rarely asked as most of us assume we know what kindness is.

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