I love doing affirmations and have used them for many years. My recent Hay House Radio show (Monday 30th April 2012) was on ‘The Power of Affirmations’, where I went into the science of how they work and their impact upon the brain and body. Near the end of the show, I read out my Top-Ten list of affirmations and several people have since got in touch to ask if I could put them down on paper.
In other blogs, I’ve written how kindness is the opposite of stress in terms of its physiological effects. At first, one might imagine that peace is the opposite of stress, but peace is more the absence of stress than its opposite.
I spent some time in New York City last weekend. I’m writing a series of pieces for Psychologies Magazine called ‘The Kindness Conversation’ where I basically have, well, conversations about kindness. In New York, I had my kindness conversation with Cynthia Germanotta, mother of Lady Gaga.
You probably know by now that I have a fascination for how stuff works, and this has come through in my books and blogs. Well, let me share with you a wee cluster of 4 amazing synchronicities that have recently occurred in my life or that of my close family or friends.
Oscar is our puppy. He’s a yellow Labrador Retriever and is almost 8 months old. He arrived in our lives last October, as a cute, 8-week old bundle of love and play. He’s completely changed our lives for the better.