Messages & Channelings

David R. Hamilton PhD > How belief can drive recovery

When I worked in the pharmaceutical industry, the placebo effect was frequently dismissed as ‘all in the mind’ or ‘psychosomatic’. It wasn’t a real improvement, it was believed, merely that people ‘think’ they’re feeling better.

David R. Hamilton PhD > Can you visualise drugs working?

I recently chatted with a girl who has had rheumatoid arthritis since she was a child. Now in her late 20s, she’s taken painkillers for years. When she was first diagnosed, a nurse instructed her to imagine her painkillers travelling to her joints and then dissolving into little particles and spreading out over the joints, soothing them and reducing swelling and pain.

David R. Hamilton PhD > My day talking kindness to young children

I spent a day earlier in the week at a primary school where I was talking to young children about the importance of kindness. It was a school outside Glasgow, Scotland, on the invitation of my friend, John – aka Mr McLellan. The school has a dedicated ASD unit.

In other blogs, I’ve written how kindness is the opposite of stress in terms of its physiological effects. At first, one might imagine that peace is the opposite of stress, but peace is more the absence of stress than its opposite.

David R. Hamilton PhD > Visualising Illness into Wellness

For several years now, I have been writing about, and teaching, a visualisation strategy of imagining illness turning into wellness. People often ask me how it works. I believe there are a few things that contribute so I thought I’d briefly sketch out some of them in this blog.

David R. Hamilton PhD > The Opposite of Stress

Everybody knows what stress feels like. We also know what it feels like when we’re kind, when someone is kind to us, or even when we witness kindness. The feelings are opposite. Most of the effects inside the body are the opposite too.

David R. Hamilton PhD > As One Goes Up - The Other Comes Down

Kindness and stress are like two people on a seesaw. As one side goes up, the other comes down.

David R. Hamilton PhD > The Most Attractive Quality

We usually think of ‘attractive’ in the same sentence as physical appearance. But deep down, what we really find most attractive is kindness. Think about it.

Have you ever felt totally drained after spending time with certain people, whether at work or even in your personal life?

A hug is wonderful when you feel sad, stressed, tired and even when you feel good.

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