Messages & Channelings

Empathic illnesses are those in which you manifest symptoms that are not your own. Many patients have come to me labeled “agoraphobic” with panic disorders, chronic depression, fatigue, pain, or mysterious ailments that respond only partially to...

Dr. Judith Orloff > The Healing Power of Tears

For over twenty years as physician, I’ve witnessed, time and again, the healing power of tears. Tears are your body’s release valve for stress, sadness, grief, anxiety, and frustration.

Empathic illnesses are those in which you manifest symptoms that are not your own. Many patients have come to me labeled “agoraphobic” with panic disorders, chronic depression, fatigue, pain, or mysterious ailments that respond only partially to medications or psychotherapy.

Dr. Judith Orloff > The Four Secrets to Radiant Aging

Radiant aging is possible. What typically makes the aging process a struggle? When we try to control it, deny it, fight it, or rigidly define the process. Truth is, to our egos, the idea of change is scary. It makes us feel that we’re not in control of our lives.

How do you constructively deal with intuitive empathy? What practical methods can you employ to avoid becoming overamped or depleted? I'm going to present some strategies I use. Try them. See which appeal. One is not more preferable than another. Most important is if your choice works.

Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions or the free-floating kind in crowds.

In my book “Emotional Freedom,” I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world. Since research has shown that emotions can be contagious, you can potentially “catch” fear, anger, or joy from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions or the free-floating kind in crowds.

As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have realistic expectations when dealing with coworkers, friends or family members who may have some of these qualities.

Dr. Judith Orloff > Surrender to Miracles and Abundance

Ecstasy and bliss are your birthright. The only thing that keeps you from these is fear. There comes a time when you can set aside this fear and simply rejoice is everything. Love is all there is, truly.

As a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue. This is a collection of symptoms such as exhaustion, body aches, anxiety, trouble thinking clearly, and insomnia. In this condition, the theory is that the adrenal glands can’t keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted.

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