We all know the holiday season can be stressful but for empaths it can be even more challenging, almost overwhelming. This time of the year their ability to be emotional sponges heightens, which overrides their sublime capacity to absorb positive emotions and all that is beautiful.
When we're looking for love (or under its intoxicating influence), we often miss seeing extraordinary signs and messages that pop up in our daily life to give us clues as to whether we're on the right track.
What causes overwhelm? In my experience as a psychiatrist, rushing tops the list. Webster’s dictionary defines it as “a violent forward motion; to act with haste...in a short time at a high speed.” Energetically speaking, it’s running on more cylinders than you’ve got.
Are you longing for relationships that do your heart good and generate stronger connections? Tired of poor choices? Tepid chemistry? Want a more commanding role in who you attract? Knowing about energy can transform your modus operandi in this not-always-easy area to prevent loneliness and insidious fatigue.
Emotions can come at you hard and fast. You must be prepared. In a flash, negativity can spin you into a tizzy, your center blown to smithereens. Not to worry. Here are some strategies for dealing with every angle of emotions--cerebral and intuitive, from earth to heaven.
Are You in a Relationship With a Guilt Tripper? Guilt Trippers are world class blamers, martyrs, and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons.
Money can bring out your most fearful self or your largest heart. Which one you surrender to changes everything. How do you do this? By finding effective ways to surrender fear, stinginess, and other resistances to abundance so that money can flow more freely into your life.
As a physician, I've found that the biggest energy drain on my patients is relationships. Some relationships are positive and mood elevating. Others can suck optimism and serenity right out of you. I call these draining people "emotional vampires." They do more than drain your physical energy. The malignant ones can make you believe you're unworthy and unlovable.
Ecstasy and bliss are your birthright. The only thing that keeps you from these is fear. There comes a time when you can set aside this fear and simply rejoice is everything. Love is all there is, truly.