Question: I have been told that I am a judgmental person and I agree with that. Since becoming aware I have been working on that and my ego everyday. What are your thoughts on being judgmental and is it really possible to not judge anyone or any decision ever? Thank you.
Awareness or presence is never avoidance. In awareness, you allow yourself to feel whatever it is that you feel; you do not repress it in any way. Do you sense unresolved pain within? How are you going to resolve the pain except by allowing yourself to feel it?
As you probably know, in sleep you constantly move between the phases of dreamless sleep and the dream state. Similarly, in wakefulness most people only shift between ordinary unconsciousness and deep unconsciousness.
Life unfolds between the polarities of order and chaos. It is important at this time to recognize these two fundamental opposites, without which the world could not even be. Another word for disorder is “adversity.” When it becomes more extreme, we might call it “chaos.”
Astronomers have discovered evidence to suggest that the universe came into existence fifteen billion years ago in a gigantic explosion and has been expanding ever since. Not only has it been expanding, but it is also growing in complexity and becoming more and more differentiated.
There are two dimensions to who you are. The first is what I sometimes call the “surface I”—the person with a past and a future. This is your historical identity, which is relatively fragile because the past and future only exist as thought forms or concepts in the mind.