Messages & Channelings

Eckhart Tolle > Self-Healing Meditation

The more consciousness you bring into the body, the stronger the immune system, becomes. It is as if every cell awakens and rejoices. The body loves your attention.

Question: I have been told that I am a judgmental person and I agree with that. Since becoming aware I have been working on that and my ego everyday. What are your thoughts on being judgmental and is it really possible to not judge anyone or any decision ever? Thank you.

Eckhart Tolle > The Joy of Being

Ask yourself: Is there joy, ease, and lightness in what I am doing? If there isn’t, then time is covering up the present moment, and life is perceived as a burden or a struggle.

Eckhart Tolle > Self-Talk and Self-Awareness

To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment.

Eckhart Tolle > Spiritual Bypassing or Avoidance

Awareness or presence is never avoidance. In awareness, you allow yourself to feel whatever it is that you feel; you do not repress it in any way. Do you sense unresolved pain within? How are you going to resolve the pain except by allowing yourself to feel it?

Eckhart Tolle > Ordinary Unconsciousness And Deep Unconsciousness

As you probably know, in sleep you constantly move between the phases of dreamless sleep and the dream state. Similarly, in wakefulness most people only shift between ordinary unconsciousness and deep unconsciousness.

Eckhart Tolle > The Inner Body

You said that identification with our physical form is part of the illusion, so how can the body, the physical form, bring you to a realization of Being?

Life unfolds between the polarities of order and chaos. It is important at this time to recognize these two fundamental opposites, without which the world could not even be. Another word for disorder is “adversity.” When it becomes more extreme, we might call it “chaos.”

Eckhart Tolle > Outer and Inner Purpose

Astronomers have discovered evidence to suggest that the universe came into existence fifteen billion years ago in a gigantic explosion and has been expanding ever since. Not only has it been expanding, but it is also growing in complexity and becoming more and more differentiated.

Eckhart Tolle > Realizing the "Deep I"

There are two dimensions to who you are. The first is what I sometimes call the “surface I”—the person with a past and a future. This is your historical identity, which is relatively fragile because the past and future only exist as thought forms or concepts in the mind.

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