Do whatever you can think of to keep your vibe high. This includes anything that makes your heart sing open and your entire body rejoice. For each it is different, but for most it always includes nature, music, dancing, singing, connecting to others...
The greatest message we can give you right now is: stay the course. You have learned so much to this day, it is now absolutely critical that you put it all into play. You are becoming the multidimensional beings that you know yourselves to be but have not been able to express.
It is a time of great turmoil and peace…such polarities to digest inside yourself. Be gentle, for this degree of processing can be crazy-making, but it is the alchemy that you must transmute on your journey at this time.
The Great Awakening is happening and you have a vital role to play it these transformational times! There are many of your brothers and sisters in fear, despair and panic…hold the greatest compassion for this state, for you have known it in the past.
Being empathetic or sensitive is a gift to be managed. It identifies you as one who is designed to help the greater cause, but unfortunately, this same sensitivity creates such personal challenges, it is hard to build the will to go out in public let alone lead a civilization out of bondage!
You are exactly where you are supposed to be. Stay still here. The more kind and patient you are with yourself, the more gently you will traverse these times. You can feel the pressure of change; do not let it ignite you.