Messages about emotional freedom

Ann Albers

Ann Albers > We Are Always Free To Be

Many of you on this list are celebrating your Independence Day as I publish this and yet dear ones, here in the heavens we know you are always free! No one and nothing can ever have more control over you than you give them or it, either consciously or otherwise.

Neale Donald Walsch

Neale Donald Walsch > What if, we could...

Ever think about that? How would you behave if you thought you could get away with anything, if you thought you would get a "pass" from everyone around you because you were just so innocent and so cute?

Dr. Judith Orloff

Many of us spend an inordinate amount of time and energy contending with difficult people or “emotional vampires” at work and at home. It’s a reflex to emotionally contract around them feeling powerless, irritated, hurt, or miserable, reactions that just wear you out. But, they can’t steal your happiness unless you let them.

Ailia Mira

Ailia Mira > Infinite Freedom

As you open up to more and more of your inner knowing, the clarity you open to shows you, your own infinite freedom. The question is: will you accept it?

Will you traverse the discomfort of the unknown, allowing yourself to expand?

Sarah-Jane Grace

So many of us spend our lives with our breath held in, even though this is slight and barely noticeable most of the time, this restriction impacts us on every level of our beings.

Dana Mrkich

Dana Mrkich > Face Your Dust - It Will Set You Free

It is an energetic fact of life that whenever we commit to a new intention everything within us that is not in alignment with that new intention comes up. It comes up because it is responding to our intention. It comes up so that we can acknowledge it, address it, learn anything we are yet to learn from it, and finally transform or release it. Our new intention can thus manifest without any self-sabotage or blocks in the way.

Dr. Judith Orloff

In my medical practice, I’ve developed enormous respect for the art of relationships, what makes them work or fail. In all successful relationships, whether with family, friends, or co-workers it’s vital that each person honestly examine his or her behavior and be willing to discuss it and change.

Dr. Judith Orloff

As a physician, I've found that the biggest energy drain on my patients is relationships. Some relationships are positive and mood elevating. Others can suck optimism and serenity right out of you. I call these draining people "emotional vampires." They do more than drain your physical energy. The malignant ones can make you believe you're unworthy and unlovable.

Dr. Judith Orloff

As a psychiatrist, I strongly believe that it is important to know about the narcissistic personality so you can have realistic expectations when dealing with coworkers, friends or family members who may have some of these qualities.

Rebecca Couch

Emotional freedom is always present; it is for you to allow it. It is like following the stream of life and the water in the stream is the emotion – the sensory system – with which you navigate the waterways. There are times when the water is calm, times when there is turbulence and debris in the water, times when there is flooding, and times when rage appears.