Eckhart shares that the most important thing to do when confronted with unconsciousness is not to react to it, as that would draw you down to the same level of unconsciousness. Instead, become intensely present so you can see things as they are and act from a place of sanity.
In this video, Eckhart is asked about Facebook - is it a healthy format? It seems a bit egoic- quantifying friends, likes etc seems like enhancing the ego. Are we going down the wrong path with social media?