Have you ever had your heart broken, been disappointed, or felt rejected by someone? The problem is not that you weren’t worthy of that situation or person, but that there was no alignment between them and the outcomes you wanted to create with your intention.
Why isn’t the journey from intention to outcome easier? We set powerful intentions and then expect an immediate shift into a new frequency and reality but that does not happen. Instead, we have to work hard as we go back and forth from the old reality to the new as the past pops up again and again.
Approval anxiety comes from the need to have others' approval and don't think we get it. We say we want people to 'love' us but we really want them to 'like' us, and approve of us, to find us acceptable and valuable.
Do you ever wonder why you start things in your life and don’t finish them? Why thinking about certain people or situations can make you feel nauseous and anxious? The ‘bad feelings’ arise from the energy echoes of the past, which remind you of painful, traumatic, and challenging situations that you believe you have no control over.
Emotions are how we filter energy and we agree on basic emotional energies individually and collectively. The 3D/5D ascension integration is shifting the collective emotional energy agreements to 5D levels and that is why we're seeing so much chaos.
Why do we sometimes feel physical pain with big energy downloads? I have had that happen to me too and it involves the energy imprints of our psychic wounds that are incompatible with the higher frequency energy we are receiving.
In part 1 of this series, I described how you expand your energy to receive bigger energy downloads. In part 2 you will learn how this process expands energy to the world. Shine on! That's how you do it.