Videos

How do you set the tone for your day? Or do you just stumble into it and try to cope? Try this little trick to begin your day with intention.

How do we get programmed into a certain flow? What habits and patterns do you have and are unconscious of?

Having a bad day? Bad week? Here is a simple tool to clear out that ugly energy so you can step into your next day or project with ease.

Learn how to recognize if you’re in a Growth Period. Is it a spiritual or 3D Growth Period? Learn how to make them easier.

This triangle of pain is common in most of us. It affects how we respond to others and ourselves. What is it and how can you de-charge it?

What are ripples? Are you creating ripples in the lives of others? Consciously or not? Positive or not? Try this energy tool to begin creating positive ripples everywhere you go. Then watch what happens.

What are you missing by staying in one perspective? If you sit on the other side of the table, you may see the jigsaw piece you’ve been missing. Step outside of what you’re used to and return with a new perspective.

Is what you’re experiencing serving you? Have you been doing the same thing for years and it’s stopped working for you? What would that other life be like? Where is “exciting” in your life?

Are you missing enjoyable moments because you’re in motion forward and not in present-time? As you create enjoyable moments intentionally, more spontaneous ones will arrive in your life.

Are you unconsciously keeping yourself sick? What are the mechanics of getting and keeping an illness? If you can release the belief of “I’m not ok” you may change that.