A Walk On the Beach

You can watch the video version here.

Welcome!, Welcome!, Welcome! My Beautiful Beings of Light. The energies are stepping up right on cue. Take a deep breath My Beloveds and breathe through the waves as they come washing over you. 

Being patient and flexible with yourselves is the key to working with the current patterns of energy that are flowing into Planet Earth. Release the need to know why and open your closed clenched fists of resistance My Beloveds. All is in Perfect Divine Order and Alignment…breathe… breathe…breathe. 

Have you ever started an exercise program and you were trying to do each exercise so intently that you realized that you were gritting your teeth and forgetting to breathe? This is kind of like what is being described to you here. This new year requires a new protocol and attitude of allowing yourselves to change and flow with ease and grace. As the energies continue to step up there are only really several ways to go, you remember/learn to surf and float with the wave swells or you shut down with resistance and fear which creates pain and stops your progress forward. Fear is nothing more than False Evidence Appearing Real. 

My Beautiful Beings of Grace, remind yourselves that you volunteered and signed on for this assignment. You knew before you came here what was going to be required and were appraised of the changes that would be necessary. You actually waited in line to take part. 

This reminder keeps being repeated because it is still applicable and will be for a number of years to come. Being in Human Biology is one of the things you came to experience. This matter body of sensations, feelings, touching, reactions, emotions and chocolate is what you found fascinating. The other part of the scripted agenda is walking through all the scripted lessons and events that you and your Higher Realm Advisors contracted for this lifetime before you incarnated onto this plane of existence. My Beloveds all of this learning is part of your higher evolution. This is what you stated you wanted. 

Some key words and phrases to remember:

Be Open



Ask for Help


An Attitude of Gratitude



Unconditional Love 

Be Open to all that is flowing in. Be the Witness, the Observer, you don’t have to like it, judge it, analyze or react to it, simply know that it is there 

Allow the information to flow through you, you don’t have to hold on to it or react to it. 

Accept that these are things that you agreed to watch unfold or they were scripted before you incarnated for you to experience; accepting with grace that a large portion of this is outside your sphere of control or required action 

Ask for Help let your Higher Self and The Creator drive the boat, so to speak. Let the wake that the boat creates go, as this is the past, and your history is not driving the boat forward. You are on a Divine Journey 

Receive what is yours to learn and act upon, decline what is not. Learning to distinguish what is yours and what belongs to others is very important for you now. 

An Attitude of Gratitude in walking through each moment, you are never alone and never will be. Your Guardian Angels and Spirit Guides are with you every step of the way. Adopting an attitude of gratitude will help you move through these times much more gracefully. 

Compassion is needed for those that are suffering. Their suffering is not yours to take on, but it is part of what you volunteered to witness. Learn to listen to your Spiritual guidance and discern who you are guided to assist. Those that you are not scripted to work with directly please send them prayers for benevolent outcomes. All need your gracious prayers for benevolent outcomes, all are children of the One Source, these are your brothers and sisters. 

Non-Judgment is a special lesson that each has been called to remember. Judgment is a human trait and this is the moment to remember your true Divine Spiritual Origins. There is no judgment in the Higher Spiritual Realms, even though some humans, organization and documents say differently. 

Unconditional Love even though someone may have made a very grievous mistake they are loved unconditionally by The Creator. All are loved unconditionally by The Creator. Unconditional love is your true nature, it is time to remember. 

My Divine Beings of Grace water is a good teacher on this subject of troubled times you find yourselves in, as it is flexible in nature. It can shape shift into whatever container it is put into or morph into something else in the blink of an eye when combined with outside forces. It is subjected to a wide array of circumstances and yet it remembers its Divine Consciousness. Water can be calm and tranquil or it can become tumultuous and harsh depending upon the outside influences, but it always remembers it Divine Spiritual Consciousness. It remembers it true SOURCE. 

My Beautiful Beings of Light, you too are being asked to remember your Higher Consciousness. Your Divinity is never in question regardless of the circumstances that you encounter and witness in Human Biology. Allow this Messenger to take you on a mediation journey, to walk on the beach and decompress, you are weary of the chaos My Beloveds and need to be refreshed. 

Sit in a chair or lie down whichever is your preference. It’s time to be comfortable and undisturbed for a while as you journey within yourself through meditation. Close your eyes and take a few deep breaths in and out. Visualize with each in breath, you are breathing in love and renewal. With each out breath, you are breathing out pain, fear, frustrations and doubts. With the last out breath feel your body relaxing. Allow and give yourself permission to feel the calm, peace and serenity of this safe place. 

My Beloveds ask your ego self to perch on your left shoulder. Instruct your ego self that it is only to be an observer on this journey, it is not to participate. 

Through prayer to The Creator please ask The Creator to share with you a translucent golden shield of light. Visualize it all around you forming a bubble from head to toe protecting you from all outside influences and giving you warmth, radiance, light and power. Negatives will simply bounce harmlessly off your shield of protective light. 

My Beloveds, The Creator has responded to your prayer. Your protective bubble has been supplied. The energies for this bubble will continue to flow from The Creator, cycling back down through you again, and back to The Creator in a continuous circular loop while you are in meditation. 

You are now divinely protected at this moment and nothing can even communicate with you, that is not for your highest good, without your permission. 

Breathe in deeply My Beautiful Beings of Light and sense the lighter relaxed feelings of being divinely protected & guided into this meditation. Breathe in deeply and know that you are breathing to the Pulse of The Creator. 

Breathe in deeply allowing, seeing and sensing within your Spiritual Imagination your Guardian Angels and invited Spirit Guides as they join you now. The Angels take your Spiritual Etheric Essence Hands and guide you out of your physical body. The Angels then direct you into your Etheric Spiritual Heart Chakra. An Angel is staying with your physical essence until you return from your meditation journey. 

My Beloveds, You are visualizing, seeing, feeling and sensing this within your imagination, Your Guardian Angels, Spirit Guides and special invited guests are with you now within your Spiritual Heart Chakra. Your Angels and Guides are helping you locate the Golden Door that says “To My Highest Guidance Within”. In your imagination you have located the Golden Door and now you turn the Etheric Spiritual Door Knob, opening the door as you cross over the threshold knowing that you are on a Spiritual Growth Adventure. 

You find yourself in a White Marble Corridor. Your Angels hand you a sun hat, sunglasses, pair of sandals, beach towel and a bathing suit. They tell you to quickly change around the corner there in the dressing room. You are a little shy about the bathing suit but find it fits you perfectly and makes you look fabulous. You walk out and join the Angels that whisk you down the hall to the 222 door to your left. The door label says “Beach”. 

You open the door and cross over the threshold. There before you is an ocean and beautiful snow white sandy beach. Aw! you say to yourself you needed some relaxation. You follow your Angels on down to the water’s edge. 

The Angels have set up an umbrella and a chair for you to relax in but you want to, just for a moment, walk in silence along this wonderful shoreline. Although you hear the waves going out and coming in you are much more aware of the tension simply draining out of your body in this picturesque spot. 

As you walk you are looking down at the sand trying to spot tiny treasures. Your attention is drawn to a sand dollar right there at your feet and you bend down to pick it up. You turn it over and over for what seems like an hour, but it has only been a minute at most. Then to your amazement and amusement you spot the wording written on the back side of the sand dollar it says “You Are Loved”. This makes you smile and laugh out loud. You shout out to the Heavens “Way to go My Creator, Way to go”. 

You begin to walk back up towards the umbrella on the beach as you are now ready to sit down and just soak in the scenery with your eyes and listen to the glorious waves as they come in and go out. 

Watching and listening to the waves has always been a very favorite activity for you. You find it very relaxing as it recharges your central nervous system with its rhythmic ebb and flow. Simply sitting in the beach chair under the umbrella watching the water and listening to the waves roll in and go out, it is so tranquil, so peaceful, so serene. 

Your Angels ask you to imagine that every incoming wave is filled with love, beauty, joy, health and bliss. Visualize each outbound wave releasing all tension, fear, stress, frustration, shame, blame and guilt. You follow that guidance and immediately feel the results in a deeper level of balance and harmony within your own self. 

Next the Angels ask you to imagine that each incoming wave is bringing you solutions to your deepest issues. Visualize the outbound waves taking the issues out and vaporizing them. You try this and sense an inner calm about your life and what you perceived to be major challenges. You are seeing these concerns dissolve right before your eyes. 

Next the Angels ask you to raise both hands and have them facing out towards the ocean. They ask you to send blessings of gratitude out through your hands into the waters thanking the ocean for assisting you in these ways. 

The Angels now ask you to point your hands upward and send gratitude to The Creator for sharing this beautiful place and the opportunity for you to reconnect with your own relaxation. Immediately you sense a return response from The Creator in the form of Divine Grace. You feel this delicious golden warm wave of unconditional love and healing flowing over your essence. You have reached the place of Divine Peace, Tranquility and deep connection with Your Source. You are at ONEMENT OM you hear yourself sound, OM, OM. 

The Angels let you know that it is time to return for now. They tell you that you can now return anytime you like since you have now remembered the way. 

You sadly get up from the chair and follow the Angels back across the threshold door. You instantly find yourself back in the White Marble Corridor and change your clothes. 

You catch a glimpse of your glowing Essence in the mirror. You remember the sand dollar and the message on the back and just smile. Your Angels lead you back across the threshold of the Golden Door Within, back into your Spiritual Heart Chakra and then they assist the return of your Spiritual Essence back into your physical form.  

Take a deep breath to help you reorient as you wiggle your fingers and toes. When you are ready open your eyes. Go about your day remembering that your Inner Higher Wisdom and Angelic support staff are always at your service working with you to help you reach your highest most appropriate potential. Listen for those first thoughts that pop into your awareness and know without a shadow of a doubt that you are receiving daily spiritual guidance. 

Beloveds you are blessed beyond words and loved beyond measure, more than any Earth Plane language can ever express. 

I Am Archangel Michael, The Creator’s Messenger, of Love, Joy, Wisdom, Light, Peace and Grace.



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Carolyn Ann O'Riley

The Spiritual Road that Carolyn Ann finds herself traveling is one of being a Channel through which Archangel Michael brings forth The Creator messages of love.


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