Just Breathe

Welcome! & Greetings! My Beautiful Beings of Light. We meet again and it has been such a wonderful experience to gather with you each month. Thank you for reading and sharing these messages. Your lights continue to radiate such brilliance, they are like beacons blazing into the heavens guiding you to your next step on your evolutionary path.

Not only are your beacons of light drawing you towards your next spiritual step they are also are guiding others to you, so that they too may learn from your modeling of higher consciousness.

The Creator has asked  for one hundred more Angels to join each of you and be with you from now until forever. The Creator acknowledges that the moments in NOW are most challenging and The Creator’s beloved children need additional Angelic support to surround you with added layers of Divine Love and Divine Grace.

To accept this Angelic support all you need do is close  your eyes and acknowledge that you would welcome their Unconditional Angelic Love and Grace. Then just breathe and allow their presence to surround you and be with you.

You ask, “how will I know they are there?” The answer My Beloveds is you only need to have faith and know that they are with you. For some perhaps you have been gifted with the Divine grace of seeing spiritual energy and in that case you will see the Angelic lights blazing all about  you. For most however simply the allowance and acceptance of their love and faith that they are there is all one must do.

Invite in the Angels and thank them for their presence, close your eyes and in your imagination create a picture of the one hundred Angels circling around you at all times. This one hundred Angels ,My Divine Light Beings, is in addition to your two Guardian Angels and any other Angels that you have been blessed with along the ways. One can never have to many Angels to project Divine Love towards one at all times.  

Just breathe and know that you are Unconditionally Divinely Loved and Blessed in each moment.

The challenges of participating in this Earth Plane Play are taking a toll on each of you and the scenes are so very hard to watch and witness. Just breathe and know that you are loved even when you feel lest loveable.  

Just breathe and know that you will always be loved by your Creator. My Beloveds even in your darkest hours of fear and doubt you are loved, just breathe.

Just breathe and know that you are ever in The Creator’s thoughts. Your pre-incarnated spiritual contracts have placed you exactly where you are in each moment. Just breathe and know that you are where you are supposed to be and that you selected to be here for a very specific reason.

My Divine Beings of Grace as the Earth Plane dramas continue to unfold and lay out the dirty laundry, betrayal, deception, greed, lack of faith, lack of team work, pride, hunger, lack, despair, fear,  terror, severe weather, Earth upheaval and Earth changes, continued acts of atrocities, just breathe and know that you stood in line to be here at this time to witness what is boiling up to be cleared. You are part of the catalyst assisting in these cathartic moments. 

My Beloveds all of this negative stuff must come forward. That which is not of the light is in extreme pain and will surface to be cleared and re-qualified back into pure Light and Divine Love. Just breathe and allow your spiritual vibrations to rise and take you to the higher perspective so that you can look from a different Divine vantage point.

Just breathe and remember on a higher level that the most hated and darkest of individuals are playing a part that they contracted to play within these final acts of the Earth Play. It is hard to imagine and accept it My Beloveds, but these villains are Angels just like you, playing the roles that they selected and scripted before incarnated upon this Earth Plane. 

As The Creator’s Divine Servant, Mother Teresa, often said: “Love them anyway.”  

My Beloveds You each are Angels in human form. You are all being Divinely guided within each moment. Keep your spiritual ears open and your spiritual vibrations high so that you can hear your spiritual guidance loud and clear within each moment in NOW.

 Allow this Messenger to take you on a mediation journey. 

Arrange yourself in seated position or lie down so that you are comfortable. Keep your legs and arms from crossing if at all possible, as this blocks the flow of energy. Cover yourself with a light blanket if you chill easily. We want you comfortable and undisturbed for a while as you journey within yourself through meditation. 

Close your eyes and take a comfortable deep breath, then comfortably exhale as hard as is possible.  With each in breath, you are breathing in love and renewal. With each out breath, you are breathing out fear, frustration and doubt. Take another comfortable deep breath in and comfortably exhale just letting all the stress go.  Take another comfortable deep breath in and then just exhaling letting it all go with a sigh as you are breathing out all frustrations of the day.

Feel your body relaxing from the top of your head down to your toes. Give yourself permission to feel the calm and peace. Your muscles are feeling loose and limp, so relaxed, so deliciously serene, so wonderfully lazy.  

Direct your ego self to perch on your left shoulder. Instruct your ego self that it is only to be an observer on this journey, it is not to participate. If it helps you to visualize your ego self by identifying it as a symbol or as an object please do so. 

In your imagination ask through prayer for The Creator to send you down a protective Ray of White Light by praying mentally something like this “My Creator I AM asking for a protective Ray of White Light to enfold me and lift me up so that I am experiencing the very highest of vibrations during this journey into my inner most depths of understanding and Being. I am protecting myself My Creator from anything that is not for my highest good on this journey. I am thanking you in advance My Creator for assisting me by sending this Ray. I am visualizing the ray in my imagination now coming down through the corner of the area where I am meditating. It is entering into my physical form, permeating all that is within my I AM presence.” 

The Creator has responded to your prayer and has gifted you with an Iridescent White Ray plus Two Golden Fluid Rays, a Pink Ray and a Green Ray for this journey. The Rays are entering into your body through the soles of your feet and moving up through your physical vessel; permeating throughout all of your etheric energy fields & physical vessel and into all corners of the actual area that you are meditating in. The rays then are exiting through your Crown Chakra. The Rays then are returning to The Creator and cycling back down through you again and back to The Creator in a continuous circular loop. These protective therapeutic rays are in a continuous circular motion while you are in meditation. 

You are now divinely protected at this moment and nothing can even communicate with you, that is not for your highest good, without your permission.

My Divine Beings of Light. You are breathing very slowly and evenly now; you are feeling secure and safe.

Breathe in deeply My Beautiful Beings of Light and feel the lighter relaxed feelings of being protected & divinely guided into this meditation. Breathe in deeply and know that you are breathing to the Pulse of The Creator. Listen to The Creator’s spiritual heart beat and feel the unconditional love that courses through you each time you think about this moment. 

Breathe in deeply allowing and seeing within your spiritual imagination your Guardian Angels and invited Spirit Guides as they join you now.  The Angels take your etheric essence hands and guide you out of your physical body. The Angels then direct you into your Etheric Spiritual Heart Chakra. An Angel has been stationed to stay with your physical essence until you return from your meditation journey.

You are seeing, feeling and sensing this within your imagination, Your Guardian Angels, Spirit Guides and special invited guests are with you now within your Spiritual Heart Chakra. Your Angels and Guides are helping you locate the Golden Door that says “To My Highest Guidance Within”. You have located the Golden Door and now you turn the etheric spiritual door knob, opening the door as you cross over the threshold knowing that you are on a spiritual growth adventure.

You find yourself in a White Marble Corridor. Your Angels see that you are feeling stressed and overwhelmed and hurry down the hall to the corridor on your left. You turn at this corridor and half way down that  hall you see a door labeled “Quiet Room”. You turn the door knob, step over the door threshold and find this beautiful room that just feels like a soft glowing light.  

Looking all around the room it is simple in style but feels rich in appointments of gold, old soft leather furniture and a quaint tea service awaits you next to a soft thick golden cushion on the floor in front of a large fireplace.  

Your Angels motion for you to have a seat on the golden cushion facing the loving fire in the fireplace. You are quick to have a seat on the cushion because you feel so tired and drained from all that is going on in the World.

The Angels sit with you and begin to make tea and offer you a cup. You accept graciously. Sipping the tea you gaze into the flames of the fireplace. Your Angels tell you to just breathe and continue your gaze into the flames.

You breathe deeply and are feeling more relaxed. The deep breathing is help you relax and center upon the flames as they dance before you.

You take another deep breath and a scene begins to emerge within the flames. This scene is showing something that you are remembering from some source deep within your awareness long forgotten. It is bringing forward your pre-incarnation vision of these times that you volunteered to be a part of. “Hum” you say to yourself as you remember, “this is something I agreed to before I incarnated, so that Peace and awakening could play out.” You surprised yourself by seeing this memory again as it continues along this thought train.

The flames continue the scene now showing the clearing and easing of these fearful moments. The dancing flames are providing one of the potential future out comes for this journey.  You are seeing the Peace Dove gradually flying lower and lower to the turmoil until the turmoil exists no more.

As you watch the Peace Dove you feel the acceleration of the incoming Peace movement. You sense the negativity fall away. You remember the re-emergence of Love, caring and sharing that has not been on the Earth Plane in eons. You feel blessed within this potential future memory to have the opportunity to once again witness a time of true unconditional Love.  

The tears begin to roll down your cheeks as you remember the reason you are here within this moment. You see your service and clearly understand your part in keeping your vibrations as high as possible so that you can help raise others up to hear their own highest guidance within.  

You see the flames dance to a victorious Peace filled conclusion within the Earth Plane. You know without a doubt that this will be so with your help.

The scenes disappear within the flames and you continue your deep breathing for another few minutes. The deep breathing seems to be so clearing and healing. You finish your tea and feel refreshed and re-energized.

You tell your Angels that you appreciate their help in bringing you here to remember the reason you came. Your Angels tell you that you can come back anytime that you wish now that you have remembered the way.  

A sense of calm washes over you as you tell the Angels that you need to return to finish your mission. They nod their heads and guide you back out of the room and back down the corridors. They remind you to always call upon them, they are here to help you with your service.

You instantly find yourself back in the White Marble Corridor.    

You catch a glimpse of your glowing Essence in the mirror, looking rested and resolved to continue. Your Angels lead you back across the threshold  of the Golden Door Within, back into your Spiritual Heart Chakra and then they assist the return of your spiritual Essence back into your physical form.

Take a deep breath to help you reorient as you wiggle your fingers and toes. When you are ready open your eyes. Go about your day remembering that your Inner Higher Wisdom and Angelic support staff are always at your service working with you to help you reach your highest most appropriate potential. Listen for those first thoughts that pop into your awareness and know without a shadow of a doubt that you are receiving daily spiritual guidance.

Beloveds you are blessed beyond words and loved beyond measure, more than any Earth Plane language can ever express.

I Am Archangel Michael, The Creator’s Messenger, of Love, Joy, Wisdom, Light, Peace and Grace.



grammanet 6th August 2011 5:43 am

Thank you! :smitten:

Kiltie12 15th August 2011 3:38 pm

Loved this one.....although I find it hard to do this without putting it on disc though. :)


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Author Information

Carolyn Ann O'Riley

The Spiritual Road that Carolyn Ann finds herself traveling is one of being a Channel through which Archangel Michael brings forth The Creator messages of love.


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