No matter how unconfident you feel about your own abilities, when you tune into what is needed in a given situation, you can elevate yourself above your fears.
Has anyone ever confessed to you that they have a ‘dark passenger’? I’m asking as it’s something that isn’t talked about openly. Everyone who has confessed this to may have never told anyone else. They think they are the only one that holds this dark secret.
Sad loss this week of David Bowie, yet right up to the end of his life he was creating. I almost wonder if he held on for the release of his album, which came out last week. Many of the tributes are talking about how he influenced people.
Anxiety is best mates with fear, and believe it or not fear is your friend. Fear is your informant; it tells you when you are out of alignment with knowing your own capacity for strength.
Real, raw, naked, vulnerable, powerful, integral, game changing honesty is never natural. It’s not something that flows off the tongue in a ‘that’s the way I feel deal with it’ way.
Saying no is often difficult, but when we say yes when we want to say no it can have some unpleasant consequences. We can feel trapped, not understood, we can build resentment and find ourselves under even more pressure.