Messages & Channelings

As awareness grows some people begin to think they’re “getting worse,” so to speak, but they’re simply becoming more conscious of what has already been there for many years.

If adversity can help us become more conscious, what about when the life situation is going well?

You always start with the present moment. You start with where you are rather than trying to get away from where you are.

Is awakening a gradual process or is there also a sudden, spontaneous shift?

Awareness or presence is never avoidance. In awareness, you allow yourself to feel whatever it is that you feel; you do not repress it in any way. Do you sense unresolved pain within? How are you going to resolve the pain except by allowing yourself to feel it?

Your essential identity is formless, is an all-pervasive Presence, of Being prior to all forms, all identifications. Your true identity is consciousness itself, rather than what consciousness had identified with.

The mind exists in a state of “not enough” and so is always greedy for more. When you are identified with mind, you get bored and restless very easily. Boredom means the mind is hungry for more stimulus, more food for thought, and its hunger is not being satisfied.

What is a negative emotion? An emotion that is toxic to the body and interferes with its balance and harmonious functioning.

The fourth state of consciousness is thoughtless awareness. You can bring true perspective and balance into your life by moving towards this fourth state.

To end the misery that has afflicted the human condition for thousands of years, you have to start with yourself and take responsibility for your inner state at any given moment.