Last Michelle Coutant's Message

"Michelle sent this message to us during the night of the 18th of June (European time). We've just got the news that she passed away only a few hours later. We are sure she is now happy and full of light, enjoying the presence of her beloved Archangel Michael and the Ascended Masters, yet she will be missed. We thank her with all our heart for her loving and supportive messages, and for her kind gentle energy".

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Your Body Is Your Temple

Beloved Ones,

This month of June is a full and challenging month for you.  It is a time of much cleansing and clearing, a time to step forth and take the path of highest light.  Many of you are experiencing extreme physical challenges.  We ask you to take more care of your physical vessels.  If you strain your physical vessel, and push it to much, you will not be able to maintain the integrity of ascension.  By this we mean, integrated ascension, ascension with ease and grace, and well being.  When you abuse your bodies through the substances you put into it, the liquids you drink, and the foods that you eat, you only make the path more difficult for yourselves.

When you reach a certain plateau, a certain light quotient, you will have absorbed as much light as you are able to contain.  Your God Self is limitless, expansive, all encompassing, and eternal divine light, yet it is the game you chose to play in which you encased yourselves in a physical body.  To move forth with ease and grace, once you have reached a certain light quotient, you will find that you must begin to come into physical alignment more fully, if you have not already.  Your inner guidance will let you know that you are in a sense, being held back in raising your consciousness, until your physical body has come more into alignment. 

Beloved ones, we ask you to practice moderation in all things.  Moderation in the foods that you eat, the liquids you drink, and all that you put into your body.  Your body is a Temple for your God Self, and this is you.  Take care of your blessed temple.  Love it honor it, nurture it and it will love you and respond to you. 

You may meditate and speak to your body elemental, as we have asked you to do, and you may assist your body greatly, in staying in alignment.  Be attuned to your inner wisdom, it will never lead you astray.  Many of you would benefit through the releasing of habits such as cigarettes and alcohol.  Many of you would do well to consider eating more raw vegetables, more raw foods, which are the living light of God.  These foods contain the life force needed to sustain your body through ascension. These foods are filled with the building blocks which sustain, and create new tissue, and build your healthy body.  Yes, you are building your light body, but please do not neglect your physical body.  It will respond to you with vibrant health, but you must go the distance through these challenging times.  You are meant to enjoy the pleasures of earthly life, in a physical body, which is vibrantly healthy, a body of eternal youth.  When one has the choice, most choose a body with a physical structure and age of about thirty five years.  You are returning to this, dear ones, it is available much sooner than any of you are expecting. 

Dear Ones, remember to savor the journey, remember to enjoy this journey living each now moment. It is why you are here, to savor the pleasure of having a physical body, to savor your pleasure in the highest emotions of unconditional love, joy, peace, harmony, and beauty, and to enjoy the eternal abundance which is your divine birthright.  The more choices you make which are aligned with God's will within you, the more quickly you will be able to enjoy these bounteous gifts.  You will enjoy ease and grace and synchronicity in your lives, and miracles will occur.  When you savor the journey, you are also living in the now moment.  This is the moment where all your power is, dear ones.  This is the moment when you are creating.  The past is complete, and you must plan for the future, but live in the Now.  The Now is your creative power.  The Now is your divine connection with the All That Is.  The Now is everlasting, never ending, and it is bliss, if you choose to stay on the straight and narrow path and make it so.

The straight and narrow path is also the path of impeccability, and yes dear ones, it seems so much to do, but the higher you raise your consciousness, how much better do you feel?  Do you not find these moments where life is joyous and glorious, and more and more these moments are occurring and they become days, as you learn to live in the love of your sacred heart?  We know so many of you have reached this level and we know that once you have, you will never stop reaching for self mastery.  The love, the joy, the peace, the harmony, and the abundance is free flowing in your lives and you now have a sample of what your earthly journey will be.  Dear Ones, keep your focus on what is good around you, and see the good in all others around you.  As you do this, you will encourage them to live their highest truth and there will be a highest outcome for all.  Your world expands to an even greater brightness.

Forge ahead, beloved ones, with dedication and determination, as you remain in the love of your sacred heart.  I am always with you.
I am Sananda.