Give yourself a break today. Slumber late if that is to your liking. Hang around the house if this is what you would like. Cook up a storm. Or go on a picnic. Go to yard sales. Turn over and sleep again and get what is called all the rest you want. This is a day I bequeath to you as yours.
To the degree you accept your feelings and desires, you move in the direction of having them. To the degree you resist your own feelings, there is pain, anger, upset, sadness and depression.
In many ways, I’ve always felt like the broken biscuit in the box, the one that languishes in the bottom until there’s nothing else left and, even then, it doesn’t look like a very tempting treat.
Let's take a minute and optimize our energy. Everything is energy. Everything is vibration, so focusing on how you feel is a way of knowing what your vibration is, and everything that you're experiencing in life is happening through resonance.
If you think you could be too bold, go ahead and be what you fear may be too bold. In other words, when you have something to say, speak up. It's better that what you have to say comes out in words now.
You are sometimes kinder to total strangers than you are to yourself. You are a magnificent being of light. Honor and remember this, for it is not easy to be in an earth body.
Speaking of self-care. This week I wanted to share a few things I’m doing during this tumultuous time to take good care of myself. Take what works for you.
I’m no longer willing to spend the precious time I have left on the planet dodging sarcasm, feigning interest in boring topics, or defending my choice to live an examined life.
We are not paying enough attention to our health. Not as individuals, and certainly not as a planet. This is the single most important factor in our physical lives, and most of us are simply not paying enough attention to it.
Do you file yourself into a compartment and give yourself a report card before you go to bed at night? No longer file a report on yourself. You are not to be an appraiser of yourself.
I’m sitting here in my office, bathed in the cool light of winter. The winds are howling outside, lifting the powdery snow high in the air. Now and then I swear I see a dancing, white fairy, but she quickly disappears with the next strong gust.
The New Year is off to an ordinary start in our house. Lounging in pajamas. Drinking tea. Staring out the window. Cleaning junk drawers. Taking long walks. Watching movies.
These last days of 2014 can then be fully utilized as a treasure chest of opportunity – letting go of the old and preparing to shine your light even more brightly in 2015.
Yesterday, after a long walk on a cold, windy day here in Toronto, I did something kind for myself. I was sitting in my hotel room, answering email and finishing up some work, when I looked over at the end of the bed and noticed the sun had cast a pool of light across the comforter.
