A recording of one of our “Calm Inner State” Zoom gatherings which offer practical ways to lower anxiety, increase peace-of-mind, and cultivate a calm inner state during times of challenge and change.
Cheryl Richardson is the New York Times bestselling author of several books including, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life with Louise Hay, and her new book, Waking Up in Winter: In Search of What Really Matters at Midlife.
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